Easy chamomile tea Mocktail Recipe (3 ingredients Recipe)

Easy Chamomile Tea Mocktail Recipe (Non Alcoholic Mocktail)

Overview

This 3 ingredients Chamomile Tea Mocktail Recipe is quick and easy recipe that comes together in just a few minutes.

You could say this non alcoholic Mocktail is my own version of sleepy girl mocktail but with a calming chamomile twist.

Sleepy girl mocktail is the viral tik tok trend that became popular as a non alcoholic evening beverage to promote better sleep.

If you are someone who struggles with sleep or looking for the soothing drink to unwind at night this mocktail is perfect choice.

Please note this mocktail is not sweet as other mocktails.
It has a light citrusy and floral flavor, making it subtle, refreshing and ideal for slow, relaxing evenings.

What is Chamomile Tea ?

Chamomile tea is a popular herbal tea made from the died flowers of the chamomile plant, which resemble small daisies.

What is Chamomile Tea for ?

Chamomile tea is a popular herbal drink known for it’s calming properties and is commonly used to improve sleep quality, promote relaxation, and support digestion.

It is also believed to help reduce anxiety, relieve stomach cramps, boost immune health, and may assist in managing blood sugar levels.

Why you would love this Chamomile Tea Mocktail Recipe?

If you enjoy floral and citrusy drinks, this mocktail recipe is perfect for you.

It’s quick and easy to make, requiring minimal time and effort. After a hectic and tiring day at work, this refreshing is ideal for helping you relax and unwind.

The best part? This mocktail is sugar free, making it a great option even for those managing diabetes or looking for a healthier alternative.

Equipments

Mug – To make chamomile tea take a mug and add 1 cup of water to it. – BUY HERE

Easy Chamomile Tea Mocktail Recipe (Non Alcoholic Mocktail). microwave oven

Microwave oven – I used a microwave oven to heat the water but if you don’t have one, you can simply boil it in a pan on the stove. BUY HERE

Measuring Cups – For accurate measurements I used measuring cups while preparing this mocktail, as following the correct quantities is important otherwise, the taste may vary. – BUY HERE

Cut Wine Glass 200 ml

For this mocktail I am using a wine glass because it instantly makes the drink look more elegant and special it just adds that cafe style vibe and makes the whole experience feel a little more fancy.

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Chamomile Tea Mocktail Ingredients

Chamomile Tea bags – To make this mocktail recipe I have used one of the Chamomile tea bags from pack of brand TEAME as for me this is working fine you could use Chamomile tea of any brand. – BUY HERE
Lemon – 1 Tablespoon
Elderflower Tonic Water – To make this non alcoholic mocktail I used 1/4th Cup of elderflower tonic water of brand Sepoy instead of sparkling water as it goes very well with chamomile tea. – BUY HERE

How to make chamomile Tea Mocktail?

Step 1: Brew the Chamomile Tea
Boil water using a microwave or on the stove until it is hot. Pour the hot water into a mug and add one chamomile tea bag. Let it steep for 3 to 5 minutes.

Important Note : For a stronger chamomile flavor, allow the tea bag to steep for the full 5 minutes. Once brewed, remove the tea bag and let the tea cool. You can either refrigerate it until chilled or add ice cubes for quicker cooling.

Step 2: Prepare the Mocktail
Taka a glass of your choice and add 1 tablespoon of lemon juice. pour in 1 cup of chilled chamomile tea.

Step 3: Add the Fizz
Finally, add 1/4th cup of elderflower tonic water to give the mocktail a refreshing, fizzy touch.
That’s it your 3 ingredient chamomile tea mocktail is ready to enjoy.

Can I use chamomile tea bags for mocktails?

Yes chamomile tea bags work perfectly for mocktails.

Is chamomile tea good for sleep?

Chamomile is known for it’s calming properties due to a compound called apigenin, which may help relax the body and mind, making it a great evening drink.

Can I make chamomile mocktail in advance?

Yes you can prepare the chamomile tea base in advance and store it in the refrigerator.
Add ice and sparkling water just before serving to keep it fresh and fizzy.

What does chamomile mocktail taste like?

Chamomile mocktails have a light, floral, slightly sweet taste with soothing aroma. When combined with lemon or honey, they become refreshing and well balanced.

Is Chamomile mocktail caffeine free?

Yes chamomile tea is naturally cafeeine-free since it is made from dried flowers, making it deal for evening or bedtime drinks.

Suprriya Kauul